16.9 km | 01:50:28 | 06:32/km日期: 2023-11-11 05:47 - 平均心率: 157 - 卡路里: 1318 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 86%
Pace: 07'04" / 06'27" / 06'09" / 06'15" / 06'23" / 06'27" / 06'20" / 05'54" / 06'05" / 06'05" / 17'51" / 07'29" / 06'34" / 06'41" / 06'59" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'29") | 1000 / 5000 |
| 6 | | 06'26" (+00'33") | 1000 / 6000 |
| 7 | | 06'20" (+00'27") | 984 / 6984 |
| 8 | | 05'53" | 1000 / 7984 |
| 9 | | 06'05" (+00'12") | 1000 / 8984 |
| 10 | | 06'04" (+00'11") | 1000 / 9984 |
| 11 | | 06'55" (+01'02") | 1000 / 10984 |
| 12 | | 07'27" (+01'34") | 1000 / 11984 |
| 13 | | 06'36" (+00'43") | 1000 / 12984 |
| 14 | | 06'40" (+00'47") | 1000 / 13984 |
| 15 | | 06'58" (+01'05") | 1000 / 14984 |
| 16 | | 06'45" (+00'52") | 1000 / 15984 |
| 17 | | 06'41" (+00'48") | 899 / 16883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 : 77.87 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'27" | 00:13'31" |
| 3 | 06'09" | 00:19'40" |
| 4 | 06'15" | 00:25'55" |
| 5 | 06'23" | 00:32'18" |
| 6 | 06'27" | 00:38'45" |
| 7 | 06'20" | 00:45'05" |
| 8 | 05'54" | 00:50'59" |
| 9 | 06'05" | 00:57'04" |
| 10 | 06'05" | 01:03'09" |
| 11 | 17'51" | 01:21'00" |
| 12 | 07'29" | 01:28'29" |
| 13 | 06'34" | 01:35'03" |
| 14 | 06'41" | 01:41'44" |
| 15 | 06'59" | 01:48'43" |
| 16.9 | 03'31" | 01:55'22" |
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