12.1 km | 01:07:47 | 05:37/km日期: 2016-05-01 19:20 - 平均心率: 187 - 卡路里: 738 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 66%
Pace: 05'02" / 05'21" / 05'30" / 05'31" / 05'43" / 05'34" / 05'40" / 05'36" / 05'54" / 05'54" / 06'21" / 05'25" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'29") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'34" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 05'35" (+00'33") | 1000 / 8000 |
| 9 | | 05'54" (+00'52") | 1000 / 9000 |
| 10 | | 05'54" (+00'52") | 1000 / 10000 |
| 11 | | 06'14" (+01'12") | 1000 / 11000 |
| 12 | | 05'31" (+00'29") | 1000 / 12000 |
| 13 | | 04'56" | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
105.03 km 
MIZUNO wave rider 18 累積 :
705.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'21" | 00:10'23" |
| 3 | 05'30" | 00:15'53" |
| 4 | 05'31" | 00:21'24" |
| 5 | 05'43" | 00:27'07" |
| 6 | 05'34" | 00:32'41" |
| 7 | 05'40" | 00:38'21" |
| 8 | 05'36" | 00:43'57" |
| 9 | 05'54" | 00:49'51" |
| 10 | 05'54" | 00:55'45" |
| 11 | 06'21" | 01:02'06" |
| 12 | 05'25" | 01:07'31" |
| 12.1 | 04'57" | 01:07'47" |
展開計圈分析
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