14.3 km | 01:35:13 | 06:40/km日期: 2016-04-28 19:08 - 平均心率: 150 - 卡路里: 1544 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'46" / 06'36" / 06'32" / 06'33" / 06'38" / 06'42" / 06'38" / 06'38" / 06'43" / 06'40" / 06'38" / 06'45" / 06'41" / 06'41" / 07'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'32" | 00:19'54" |
| 4 | 06'33" | 00:26'27" |
| 5 | 06'38" | 00:33'05" |
| 6 | 06'42" | 00:39'47" |
| 7 | 06'38" | 00:46'25" |
| 8 | 06'38" | 00:53'03" |
| 9 | 06'43" | 00:59'46" |
| 10 | 06'40" | 01:06'26" |
| 11 | 06'38" | 01:13'04" |
| 12 | 06'45" | 01:19'49" |
| 13 | 06'41" | 01:26'30" |
| 14 | 06'41" | 01:33'11" |
| 14.3 | 07'45" | 01:35'12" |
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