16.1 km | 01:48:29 | 06:45/km日期: 2023-11-07 19:30 - 平均心率: 127 - 卡路里: 1128 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 64%
Pace: 06'55" / 06'25" / 06'26" / 08'14" / 06'34" / 06'27" / 07'02" / 07'08" / 19'42" / 06'23" / 06'21" / 06'30" / 07'05" / 06'20" / 06'29" / 06'26" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'35") | 1000 / 1000 |
| 2 | | 06'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 08'14" (+01'54") | 1000 / 4000 |
| 5 | | 06'33" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'07") | 1000 / 6000 |
| 7 | | 07'01" (+00'41") | 1000 / 7000 |
| 8 | | 07'08" (+00'48") | 1000 / 8000 |
| 9 | | 07'19" (+00'59") | 1000 / 9000 |
| 10 | | 06'22" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 06'30" (+00'10") | 1000 / 12000 |
| 13 | | 07'04" (+00'44") | 1000 / 13000 |
| 14 | | 06'20" | 1000 / 14000 |
| 15 | | 06'28" (+00'08") | 1000 / 15000 |
| 16 | | 06'26" (+00'06") | 1000 / 16000 |
| 17 | | 07'49" (+01'29") | 50 / 16050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 284.42 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'25" | 00:13'20" |
| 3 | 06'26" | 00:19'46" |
| 4 | 08'14" | 00:28'00" |
| 5 | 06'34" | 00:34'34" |
| 6 | 06'27" | 00:41'01" |
| 7 | 07'02" | 00:48'03" |
| 8 | 07'08" | 00:55'11" |
| 9 | 19'42" | 01:14'53" |
| 10 | 06'23" | 01:21'16" |
| 11 | 06'21" | 01:27'37" |
| 12 | 06'30" | 01:34'07" |
| 13 | 07'05" | 01:41'12" |
| 14 | 06'20" | 01:47'32" |
| 15 | 06'29" | 01:54'01" |
| 16 | 06'26" | 02:00'27" |
| 16.1 | 07'53" | 02:00'51" |
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