21.2 km | 01:44:52 | 04:56/km日期: 2023-11-05 20:28 - 卡路里: 1145 Cal
Pace: 05'32" / 04'50" / 05'22" / 05'10" / 04'54" / 05'25" / 04'56" / 04'51" / 04'49" / 05'16" / 04'50" / 04'53" / 04'57" / 04'52" / 04'46" / 04'50" / 04'52" / 04'42" / 04'46" / 04'46" / 04'34" / 04'55" /
11月累積里程 :
200.70 km 母子鱷魚 拖鞋 累積 :
598.7 kmiPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'50" | 00:10'22" |
3 | 05'22" | 00:15'44" |
4 | 05'10" | 00:20'54" |
5 | 04'54" | 00:25'48" |
6 | 05'25" | 00:31'13" |
7 | 04'56" | 00:36'09" |
8 | 04'51" | 00:41'00" |
9 | 04'49" | 00:45'49" |
10 | 05'16" | 00:51'05" |
11 | 04'50" | 00:55'55" |
12 | 04'53" | 01:00'48" |
13 | 04'57" | 01:05'45" |
14 | 04'52" | 01:10'37" |
15 | 04'46" | 01:15'23" |
16 | 04'50" | 01:20'13" |
17 | 04'52" | 01:25'05" |
18 | 04'42" | 01:29'47" |
19 | 04'46" | 01:34'33" |
20 | 04'46" | 01:39'19" |
21 | 04'34" | 01:43'53" |
21.2 | 04'48" | 01:44'52" |