5.1 km | 00:30:30 | 05:58/km日期: 2016-04-26 05:18 - 卡路里: 296 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'40" / 06'03" / 05'59" / 05'43" / 05'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'44") | 401 / 401 |
| 2 | | 06'32" (+01'15") | 405 / 806 |
| 3 | | 06'11" (+00'54") | 401 / 1207 |
| 4 | | 06'09" (+00'52") | 397 / 1605 |
| 5 | | 05'46" (+00'29") | 407 / 2012 |
| 6 | | 06'03" (+00'46") | 401 / 2413 |
| 7 | | 06'04" (+00'47") | 401 / 2815 |
| 8 | | 06'14" (+00'57") | 406 / 3221 |
| 9 | | 05'25" (+00'08") | 409 / 3630 |
| 10 | | 05'28" (+00'11") | 399 / 4029 |
| 11 | | 05'26" (+00'09") | 395 / 4424 |
| 12 | | 05'17" | 409 / 4834 |
| 13 | | 05'12" | 313 / 5148 |
4月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'03" | 00:12'43" |
| 3 | 05'59" | 00:18'42" |
| 4 | 05'43" | 00:24'25" |
| 5 | 05'21" | 00:29'46" |
| 5.1 | 06'47" | 00:30'30" |
留言 
展開計圈分析
