10.0 km | 01:03:00 | 06:17/km日期: 2016-04-28 20:01 - 卡路里: 598 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 62%
Pace: 08'34" / 05'31" / 05'31" / 05'34" / 05'26" / 05'29" / 05'08" / 04'40" / 04'42" / 12'16" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'54") | 1000 / 1000 |
| 2 | | 05'31" (+00'52") | 1000 / 2000 |
| 3 | | 05'30" (+00'51") | 1000 / 3000 |
| 4 | | 05'33" (+00'54") | 1000 / 4000 |
| 5 | | 05'26" (+00'47") | 1000 / 5000 |
| 6 | | 05'29" (+00'50") | 1000 / 6000 |
| 7 | | 05'07" (+00'28") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'42" (+00'03") | 1000 / 9000 |
| 10 | | 12'07" (+07'28") | 1000 / 10000 |
| 11 | | 12'49" (+08'10") | 23 / 10023 |
4月累積里程 :
130.62 km 
Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 05'31" | 00:14'05" |
| 3 | 05'31" | 00:19'36" |
| 4 | 05'34" | 00:25'10" |
| 5 | 05'26" | 00:30'36" |
| 6 | 05'29" | 00:36'05" |
| 7 | 05'08" | 00:41'13" |
| 8 | 04'40" | 00:45'53" |
| 9 | 04'42" | 00:50'35" |
| 10 | 12'16" | 01:02'51" |
| 10.0 | 12'58" | 01:03'09" |
展開計圈分析
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