8.0 km | 00:43:11 | 05:23/km日期: 2023-11-03 17:44 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 67%
Pace: 06'01" / 05'37" / 05'33" / 05'17" / 05'14" / 05'21" / 05'10" / 04'54" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1000 / 1000 |
| 2 | | 05'36" (+00'43") | 1000 / 2000 |
| 3 | | 05'33" (+00'40") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'27") | 1000 / 6000 |
| 7 | | 05'10" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 03'26" | 21 / 8021 |
11月累積里程 : 109.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'33" | 00:17'11" |
| 4 | 05'17" | 00:22'28" |
| 5 | 05'14" | 00:27'42" |
| 6 | 05'21" | 00:33'03" |
| 7 | 05'10" | 00:38'13" |
| 8 | 04'54" | 00:43'07" |
| 8.0 | 03'51" | 00:43'12" |
展開計圈分析
留言 
