12.5 km | 01:07:56 | 05:27/km日期: 2013-08-05 22:26 - 地點: 營區團團轉 - 天氣: 夜跑 - 卡路里: 730 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'08" / 05'46" / 05'34" / 05'34" / 05'31" / 05'30" / 05'28" / 05'21" / 05'14" / 05'11" / 05'08" / 05'08" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'10") | 628 / 628 |
| 2 | | 05'49" (+00'42") | 630 / 1258 |
| 3 | | 05'45" (+00'38") | 619 / 1877 |
| 4 | | 05'34" (+00'27") | 621 / 2499 |
| 5 | | 05'33" (+00'26") | 617 / 3117 |
| 6 | | 05'34" (+00'27") | 613 / 3730 |
| 7 | | 05'29" (+00'22") | 624 / 4354 |
| 8 | | 05'33" (+00'26") | 611 / 4966 |
| 9 | | 05'32" (+00'25") | 623 / 5589 |
| 10 | | 05'29" (+00'22") | 622 / 6212 |
| 11 | | 05'26" (+00'19") | 618 / 6830 |
| 12 | | 05'25" (+00'18") | 614 / 7445 |
| 13 | | 05'19" (+00'12") | 625 / 8070 |
| 14 | | 05'11" (+00'04") | 629 / 8700 |
| 15 | | 05'12" (+00'05") | 620 / 9320 |
| 16 | | 05'12" (+00'05") | 618 / 9938 |
| 17 | | 05'07" | 630 / 10568 |
| 18 | | 05'07" | 627 / 11196 |
| 19 | | 05'09" (+00'02") | 626 / 11822 |
| 20 | | 05'11" (+00'04") | 629 / 12452 |
8月累積里程 :
500.04 km 
Brooks T7 Racer 累積 :
455.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'34" | 00:17'28" |
| 4 | 05'34" | 00:23'02" |
| 5 | 05'31" | 00:28'33" |
| 6 | 05'30" | 00:34'03" |
| 7 | 05'28" | 00:39'31" |
| 8 | 05'21" | 00:44'52" |
| 9 | 05'14" | 00:50'06" |
| 10 | 05'11" | 00:55'17" |
| 11 | 05'08" | 01:00'25" |
| 12 | 05'08" | 01:05'33" |
| 12.5 | 05'12" | 01:07'56" |
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