11.4 km | 01:04:19 | 05:38/km日期: 2023-11-03 10:33 - 卡路里: 785 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'08" / 05'56" / 05'20" / 05'32" / 05'29" / 05'31" / 05'36" / 07'24" / 05'40" / 05'32" / 05'24" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 1214 / 1214 |
| 2 | | 05'28" (+00'02") | 1216 / 2431 |
| 3 | | 05'26" | 1235 / 3666 |
| 4 | | 05'27" (+00'01") | 1225 / 4892 |
| 5 | | 05'34" (+00'08") | 1228 / 6120 |
| 6 | | 05'36" (+00'10") | 1224 / 7345 |
| 7 | | 10'33" (+05'07") | 71 / 7416 |
| 8 | | 05'44" (+00'18") | 1214 / 8631 |
| 9 | | 05'33" (+00'07") | 1217 / 9848 |
| 10 | | 05'30" (+00'04") | 1216 / 11064 |
| 11 | | 06'32" (+01'06") | 343 / 11407 |
11月累積里程 :
243.80 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'20" | 00:17'24" |
| 4 | 05'32" | 00:22'56" |
| 5 | 05'29" | 00:28'25" |
| 6 | 05'31" | 00:33'56" |
| 7 | 05'36" | 00:39'32" |
| 8 | 07'24" | 00:46'56" |
| 9 | 05'40" | 00:52'36" |
| 10 | 05'32" | 00:58'08" |
| 11 | 05'24" | 01:03'32" |
| 11.4 | 06'32" | 01:06'12" |
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