9.4 km | 00:49:00 | 05:11/km日期: 2016-04-07 19:14 - 卡路里: 509 Cal - 總步數: 8758 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'09" / 04'48" / 05'01" / 05'20" / 05'37" / 05'00" / 04'47" / 05'03" / 04'54" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'22") | 1006 / 1006 | 179 / 108 |
| 2 | | 04'46" (+00'02") | 1004 / 2010 | 185 / 113 |
| 3 | | 04'59" (+00'15") | 1006 / 3017 | 183 / 109 |
| 4 | | 05'23" (+00'39") | 1006 / 4023 | 175 / 105 |
| 5 | | 05'34" (+00'50") | 1006 / 5030 | 177 / 100 |
| 6 | | 04'58" (+00'14") | 1004 / 6034 | 184 / 109 |
| 7 | | 04'44" | 1007 / 7042 | 185 / 113 |
| 8 | | 05'01" (+00'17") | 1004 / 8046 | 180 / 109 |
| 9 | | 05'41" (+00'57") | 1002 / 9048 | 167 / 104 |
| 10 | | 05'43" (+00'59") | 428 / 9476 | 159 / 109 |
4月累積里程 : 127.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'48" | 00:09'57" |
| 3 | 05'01" | 00:14'58" |
| 4 | 05'20" | 00:20'18" |
| 5 | 05'37" | 00:25'55" |
| 6 | 05'00" | 00:30'55" |
| 7 | 04'47" | 00:35'42" |
| 8 | 05'03" | 00:40'45" |
| 9 | 04'54" | 00:45'39" |
| 9.4 | 07'49" | 00:49'00" |
展開計圈分析
留言 
