10.0 km | 00:51:15 | 05:07/km日期: 2016-04-26 07:50 - 卡路里: 705 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83%
Pace: 05'40" / 05'15" / 05'00" / 04'59" / 04'54" / 04'55" / 04'59" / 04'52" / 05'15" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'47") | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 04'54" (+00'02") | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'15" (+00'23") | 1000 / 9000 |
| 10 | | 05'22" (+00'30") | 1000 / 10000 |
| 11 | | 04'46" | 12 / 10012 |
4月累積里程 : 249.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 05'00" | 00:15'55" |
| 4 | 04'59" | 00:20'54" |
| 5 | 04'54" | 00:25'48" |
| 6 | 04'55" | 00:30'43" |
| 7 | 04'59" | 00:35'42" |
| 8 | 04'52" | 00:40'34" |
| 9 | 05'15" | 00:45'49" |
| 10 | 05'23" | 00:51'12" |
| 10.0 | 04'09" | 00:51'15" |
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