17.1 km | 01:37:01 | 05:40/km日期: 2023-10-31 05:11 - 卡路里: 1001 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 86%
Pace: 07'37" / 06'22" / 06'13" / 06'02" / 05'40" / 05'10" / 05'03" / 05'33" / 05'40" / 05'31" / 05'24" / 05'20" / 05'20" / 05'16" / 05'14" / 05'15" / 05'15" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'34") | 1000 / 1000 |
2 | | 06'19" (+01'17") | 991 / 1991 |
3 | | 06'14" (+01'12") | 1013 / 3004 |
4 | | 05'58" (+00'56") | 1008 / 4013 |
5 | | 05'40" (+00'38") | 998 / 5011 |
6 | | 05'10" (+00'08") | 998 / 6009 |
7 | | 05'02" | 1018 / 7028 |
8 | | 05'34" (+00'32") | 996 / 8024 |
9 | | 05'42" (+00'40") | 996 / 9021 |
10 | | 05'28" (+00'26") | 1004 / 10026 |
11 | | 05'26" (+00'24") | 1006 / 11032 |
12 | | 05'20" (+00'18") | 1015 / 12048 |
13 | | 05'16" (+00'14") | 993 / 13042 |
14 | | 05'16" (+00'14") | 1013 / 14055 |
15 | | 05'13" (+00'11") | 1001 / 15057 |
16 | | 05'17" (+00'15") | 993 / 16051 |
17 | | 05'14" (+00'12") | 1016 / 17068 |
18 | | 05'19" (+00'17") | 93 / 17162 |
10月累積里程 :
529.74 km 迪卡儂 H 累積 :
1097.5 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'22" | 00:13'59" |
3 | 06'13" | 00:20'12" |
4 | 06'02" | 00:26'14" |
5 | 05'40" | 00:31'54" |
6 | 05'10" | 00:37'04" |
7 | 05'03" | 00:42'07" |
8 | 05'33" | 00:47'40" |
9 | 05'40" | 00:53'20" |
10 | 05'31" | 00:58'51" |
11 | 05'24" | 01:04'15" |
12 | 05'20" | 01:09'35" |
13 | 05'20" | 01:14'55" |
14 | 05'16" | 01:20'11" |
15 | 05'14" | 01:25'25" |
16 | 05'15" | 01:30'40" |
17 | 05'15" | 01:35'55" |
17.2 | 05'08" | 01:36'45" |