11.2 km | 00:58:01 | 05:11/km日期: 2016-04-26 06:07 - 卡路里: 488 Cal - 總步數: 10958 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'20" / 05'16" / 05'12" / 05'10" / 05'04" / 05'07" / 05'14" / 05'13" / 05'15" / 05'16" / 04'50" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'30") | 1002 / 1002 | 188 / 98 |
| 2 | | 05'17" (+00'25") | 1006 / 2008 | 188 / 100 |
| 3 | | 05'08" (+00'16") | 1000 / 3009 | 189 / 102 |
| 4 | | 05'12" (+00'20") | 1001 / 4010 | 188 / 101 |
| 5 | | 05'03" (+00'11") | 1000 / 5010 | 189 / 104 |
| 6 | | 05'05" (+00'13") | 1003 / 6014 | 189 / 103 |
| 7 | | 05'18" (+00'26") | 1005 / 7019 | 188 / 100 |
| 8 | | 05'10" (+00'18") | 1007 / 8027 | 190 / 101 |
| 9 | | 05'13" (+00'21") | 1004 / 9032 | 189 / 100 |
| 10 | | 05'14" (+00'22") | 1003 / 10035 | 188 / 101 |
| 11 | | 04'52" | 1010 / 11045 | 188 / 108 |
| 12 | | 04'40" | 167 / 11212 | 186 / 114 |
4月累積里程 :
298.52 km 
Brooks Purecadence 2 累積 :
1007.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'04" | 00:26'02" |
| 6 | 05'07" | 00:31'09" |
| 7 | 05'14" | 00:36'23" |
| 8 | 05'13" | 00:41'36" |
| 9 | 05'15" | 00:46'51" |
| 10 | 05'16" | 00:52'07" |
| 11 | 04'50" | 00:56'57" |
| 11.2 | 06'22" | 00:58'01" |
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