6.3 km | 00:35:26 | 05:37/km日期: 2023-10-23 07:17 - 卡路里: 445 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 95%
Pace: 05'53" / 05'34" / 05'25" / 05'32" / 05'22" / 05'41" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'31") | 1000 / 1000 |
2 | | 05'34" (+00'13") | 1000 / 2000 |
3 | | 05'24" (+00'03") | 1000 / 3000 |
4 | | 05'32" (+00'11") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 06'47" (+01'26") | 296 / 6296 |
10月累積里程 :
379.35 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'32" | 00:22'24" |
5 | 05'22" | 00:27'46" |
6 | 05'41" | 00:33'27" |
6.3 | 06'41" | 00:35'26" |