35.0 km | 03:04:33 | 05:16/km日期: 2023-10-29 05:22 - 平均心率: 155 - 卡路里: 1645 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 80%
Pace: 05'36" / 05'34" / 05'31" / 05'22" / 05'29" / 05'42" / 05'28" / 05'15" / 05'20" / 05'10" / 07'02" / 05'17" / 05'12" / 05'15" / 05'20" / 05'16" / 05'23" / 05'22" / 05'28" / 05'23" / 06'58" / 05'16" / 05'06" / 05'04" / 05'03" / 06'27" / 05'07" / 05'03" / 04'51" / 04'50" / 04'58" / 05'06" / 05'23" / 05'58" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'45") | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'22" (+00'32") | 1000 / 4000 |
| 5 | | 05'28" (+00'38") | 1000 / 5000 |
| 6 | | 05'42" (+00'52") | 1000 / 6000 |
| 7 | | 05'27" (+00'37") | 1000 / 7000 |
| 8 | | 05'15" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'29") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 05'17" (+00'27") | 1000 / 12000 |
| 13 | | 05'11" (+00'21") | 1000 / 13000 |
| 14 | | 05'15" (+00'25") | 1000 / 14000 |
| 15 | | 05'19" (+00'29") | 1000 / 15000 |
| 16 | | 05'15" (+00'25") | 1000 / 16000 |
| 17 | | 05'23" (+00'33") | 1000 / 17000 |
| 18 | | 05'22" (+00'32") | 1000 / 18000 |
| 19 | | 05'28" (+00'38") | 1000 / 19000 |
| 20 | | 05'22" (+00'32") | 1000 / 20000 |
| 21 | | 05'26" (+00'36") | 1000 / 21000 |
| 22 | | 05'16" (+00'26") | 1000 / 22000 |
| 23 | | 05'05" (+00'15") | 1000 / 23000 |
| 24 | | 05'04" (+00'14") | 1000 / 24000 |
| 25 | | 05'03" (+00'13") | 1000 / 25000 |
| 26 | | 05'04" (+00'14") | 1000 / 26000 |
| 27 | | 05'06" (+00'16") | 1000 / 27000 |
| 28 | | 05'03" (+00'13") | 1000 / 28000 |
| 29 | | 04'50" | 1000 / 29000 |
| 30 | | 04'50" | 1000 / 30000 |
| 31 | | 04'58" (+00'08") | 1000 / 31000 |
| 32 | | 05'05" (+00'15") | 1000 / 32000 |
| 33 | | 05'22" (+00'32") | 1000 / 33000 |
| 34 | | 05'17" (+00'27") | 1000 / 34000 |
| 35 | | 05'20" (+00'30") | 1000 / 35000 |
| 36 | | 01'35" | 3 / 35003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
342.71 km 
母子鱷魚 神速Y拖 累積 :
15857.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'22" | 00:22'03" |
| 5 | 05'29" | 00:27'32" |
| 6 | 05'42" | 00:33'14" |
| 7 | 05'28" | 00:38'42" |
| 8 | 05'15" | 00:43'57" |
| 9 | 05'20" | 00:49'17" |
| 10 | 05'10" | 00:54'27" |
| 11 | 07'02" | 01:01'29" |
| 12 | 05'17" | 01:06'46" |
| 13 | 05'12" | 01:11'58" |
| 14 | 05'15" | 01:17'13" |
| 15 | 05'20" | 01:22'33" |
| 16 | 05'16" | 01:27'49" |
| 17 | 05'23" | 01:33'12" |
| 18 | 05'22" | 01:38'34" |
| 19 | 05'28" | 01:44'02" |
| 20 | 05'23" | 01:49'25" |
| 21 | 06'58" | 01:56'23" |
| 22 | 05'16" | 02:01'39" |
| 23 | 05'06" | 02:06'45" |
| 24 | 05'04" | 02:11'49" |
| 25 | 05'03" | 02:16'52" |
| 26 | 06'27" | 02:23'19" |
| 27 | 05'07" | 02:28'26" |
| 28 | 05'03" | 02:33'29" |
| 29 | 04'51" | 02:38'20" |
| 30 | 04'50" | 02:43'10" |
| 31 | 04'58" | 02:48'08" |
| 32 | 05'06" | 02:53'14" |
| 33 | 05'23" | 02:58'37" |
| 34 | 05'58" | 03:04'35" |
| 35 | 05'20" | 03:09'55" |
| 35.0 | 05'31" | 03:09'56" |
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