9.2 km | 00:51:22 | 05:35/km日期: 2016-04-24 06:11 - 卡路里: 579 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 95%
Pace: 06'18" / 05'47" / 05'59" / 05'49" / 05'26" / 05'01" / 04'59" / 05'28" / 05'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'19") | 1000 / 1000 |
| 2 | | 05'47" (+00'49") | 1000 / 2000 |
| 3 | | 05'59" (+01'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'51") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'23") | 1000 / 9000 |
| 10 | | 06'14" (+01'16") | 197 / 9197 |
4月累積里程 : 50.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'47" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'26" | 00:29'19" |
| 6 | 05'01" | 00:34'20" |
| 7 | 04'59" | 00:39'19" |
| 8 | 05'28" | 00:44'47" |
| 9 | 05'21" | 00:50'08" |
| 9.2 | 06'13" | 00:51'22" |
展開計圈分析
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