10.0 km | 00:52:48 | 05:15/km日期: 2023-10-26 19:29 - 平均心率: 150 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87%
Pace: 06'03" / 05'28" / 05'11" / 05'07" / 05'02" / 08'08" / 05'31" / 05'28" / 05'12" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'28") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'02") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 04'34" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
300.83 km 
adidas Adizero prime X 累積 :
1114.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'11" | 00:16'42" |
| 4 | 05'07" | 00:21'49" |
| 5 | 05'02" | 00:26'51" |
| 6 | 08'08" | 00:34'59" |
| 7 | 05'31" | 00:40'30" |
| 8 | 05'28" | 00:45'58" |
| 9 | 05'12" | 00:51'10" |
| 10 | 05'02" | 00:56'12" |
| 10.0 | 04'24" | 00:56'20" |
展開計圈分析
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