18.6 km | 01:35:13 | 05:06/km日期: 2023-10-26 05:03 - 平均心率: 160 - 卡路里: 1063 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 81%
Pace: 07'14" / 15'43" / 05'00" / 04'45" / 04'43" / 04'49" / 05'07" / 04'45" / 04'45" / 04'41" / 04'42" / 04'31" / 05'02" / 04'45" / 04'50" / 04'46" / 04'53" / 09'32" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'39") | 1000 / 1000 |
| 2 | | 06'36" (+02'01") | 748 / 1748 |
| 3 | | 04'54" (+00'19") | 1000 / 2748 |
| 4 | | 04'52" (+00'17") | 1000 / 3748 |
| 5 | | 04'44" (+00'09") | 1000 / 4748 |
| 6 | | 04'47" (+00'12") | 1000 / 5748 |
| 7 | | 04'51" (+00'16") | 1000 / 6748 |
| 8 | | 04'42" (+00'07") | 1000 / 7748 |
| 9 | | 04'47" (+00'12") | 1000 / 8748 |
| 10 | | 04'40" (+00'05") | 1000 / 9748 |
| 11 | | 04'40" (+00'05") | 1000 / 10748 |
| 12 | | 04'35" | 1000 / 11748 |
| 13 | | 04'37" (+00'02") | 1000 / 12748 |
| 14 | | 04'46" (+00'11") | 1000 / 13748 |
| 15 | | 04'45" (+00'10") | 1000 / 14748 |
| 16 | | 04'50" (+00'15") | 1000 / 15748 |
| 17 | | 04'48" (+00'13") | 1000 / 16748 |
| 18 | | 04'41" (+00'06") | 1000 / 17748 |
| 19 | | 07'48" (+03'13") | 889 / 18638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
342.71 km 
母子鱷魚 神速Y拖 累積 :
15838.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 15'43" | 00:22'57" |
| 3 | 05'00" | 00:27'57" |
| 4 | 04'45" | 00:32'42" |
| 5 | 04'43" | 00:37'25" |
| 6 | 04'49" | 00:42'14" |
| 7 | 05'07" | 00:47'21" |
| 8 | 04'45" | 00:52'06" |
| 9 | 04'45" | 00:56'51" |
| 10 | 04'41" | 01:01'32" |
| 11 | 04'42" | 01:06'14" |
| 12 | 04'31" | 01:10'45" |
| 13 | 05'02" | 01:15'47" |
| 14 | 04'45" | 01:20'32" |
| 15 | 04'50" | 01:25'22" |
| 16 | 04'46" | 01:30'08" |
| 17 | 04'53" | 01:35'01" |
| 18 | 09'32" | 01:44'33" |
| 18.6 | 07'20" | 01:49'14" |
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