20.1 km | 06:22:45 | 19:03/km日期: 2023-10-22 07:55 - 總爬升: 1073 m - 平均心率: 116 - 卡路里: 1754 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 100%
Pace: 09'35" / 16'26" / 13'41" / 16'13" / 19'05" / 32'13" / 23'25" / 23'10" / 33'06" / 26'17" / 22'43" / 11'39" / 13'40" / 18'34" / 24'34" / 79'07" / 14'54" / 16'52" / 16'53" / 10'42" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" | 1000 / 1000 |
| 2 | | 16'25" (+06'50") | 1000 / 2000 |
| 3 | | 13'41" (+04'06") | 1000 / 3000 |
| 4 | | 16'12" (+06'37") | 1000 / 4000 |
| 5 | | 19'05" (+09'30") | 1000 / 5000 |
| 6 | | 32'12" (+22'37") | 1000 / 6000 |
| 7 | | 23'25" (+13'50") | 1000 / 7000 |
| 8 | | 23'10" (+13'35") | 1000 / 8000 |
| 9 | | 33'05" (+23'30") | 1000 / 9000 |
| 10 | | 26'17" (+16'42") | 1000 / 10000 |
| 11 | | 22'42" (+13'07") | 1000 / 11000 |
| 12 | | 11'38" (+02'03") | 1000 / 12000 |
| 13 | | 13'40" (+04'05") | 1000 / 13000 |
| 14 | | 18'33" (+08'58") | 1000 / 14000 |
| 15 | | 24'33" (+14'58") | 1000 / 15000 |
| 16 | | 18'53" (+09'18") | 1000 / 16000 |
| 17 | | 14'53" (+05'18") | 1000 / 17000 |
| 18 | | 16'51" (+07'16") | 1000 / 18000 |
| 19 | | 16'53" (+07'18") | 1000 / 19000 |
| 20 | | 10'41" (+01'06") | 1000 / 20000 |
| 21 | | 02'01" | 79 / 20079 |
新北市三號～真真～
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