8.8 km | 00:58:10 | 06:34/km日期: 2016-04-19 19:46 - 卡路里: 529 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'25" / 06'11" / 07'15" / 07'29" / 06'35" / 06'14" / 06'11" / 06'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'15") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 07'15" (+01'05") | 1000 / 3000 |
| 4 | | 07'29" (+01'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'24" (+00'14") | 1000 / 8000 |
| 9 | | 06'29" (+00'19") | 835 / 8835 |
4月累積里程 : 63.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 07'15" | 00:19'51" |
| 4 | 07'29" | 00:27'20" |
| 5 | 06'35" | 00:33'55" |
| 6 | 06'14" | 00:40'09" |
| 7 | 06'11" | 00:46'20" |
| 8 | 06'24" | 00:52'44" |
| 8.8 | 06'30" | 00:58'10" |
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