10.0 km | 01:38:09 | 09:48/km日期: 2023-10-18 21:31 - 卡路里: 705 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 74%
Pace: 11'48" / 06'49" / 11'23" / 08'32" / 09'27" / 07'39" / 14'21" / 10'46" / 06'49" / 10'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+05'11") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 11'23" (+04'35") | 1000 / 3000 |
| 4 | | 08'31" (+01'43") | 1000 / 4000 |
| 5 | | 09'27" (+02'39") | 1000 / 5000 |
| 6 | | 07'38" (+00'50") | 1000 / 6000 |
| 7 | | 14'21" (+07'33") | 1000 / 7000 |
| 8 | | 10'45" (+03'57") | 1000 / 8000 |
| 9 | | 06'48" | 1000 / 9000 |
| 10 | | 10'18" (+03'30") | 1000 / 10000 |
| 11 | | 09'20" (+02'32") | 10 / 10010 |
10月累積里程 :
269.04 km 
Hoka One One Carbon X2 累積 :
3748.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 06'49" | 00:18'37" |
| 3 | 11'23" | 00:30'00" |
| 4 | 08'32" | 00:38'32" |
| 5 | 09'27" | 00:47'59" |
| 6 | 07'39" | 00:55'38" |
| 7 | 14'21" | 01:09'59" |
| 8 | 10'46" | 01:20'45" |
| 9 | 06'49" | 01:27'34" |
| 10 | 10'18" | 01:37'52" |
| 10.0 | 09'45" | 01:37'58" |
留言 
展開計圈分析
