19.0 km | 05:43:49 | 18:05/km日期: 2023-10-22 06:51 - 總爬升: 516 m - 卡路里: 1420 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'29" / 06'48" / 06'53" / 07'02" / 07'27" / 08'08" / 08'46" / 08'04" / 08'50" / 29'12" / 06'54" / 01'28" / 08'52" / 07'19" / 18'37" / 05'24" / 00'09" / 00'31" / 00'21" / 02'03" / 104'41" / 11060'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+03'43") | 995 / 995 |
| 2 | | 06'46" (+03'05") | 1000 / 1995 |
| 3 | | 06'51" (+03'10") | 1003 / 2999 |
| 4 | | 07'03" (+03'22") | 1011 / 4011 |
| 5 | | 07'27" (+03'46") | 997 / 5009 |
| 6 | | 08'08" (+04'27") | 1012 / 6021 |
| 7 | | 08'46" (+05'05") | 1001 / 7023 |
| 8 | | 08'05" (+04'24") | 995 / 8018 |
| 9 | | 08'42" (+05'01") | 1020 / 9039 |
| 10 | | 27'38" (+23'57") | 1077 / 10117 |
| 11 | | 03'41" | 2119 / 12236 |
| 12 | | 13'59" (+10'18") | 2255 / 14492 |
| 13 | | 12'32" (+08'51") | 6071 / 20563 |
| 14 | | 01:51'25" (+47'44") | 1148 / 21711 |
10月累積里程 : 53.93 km
Android - samsung SM-A5360 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'48" | 00:14'17" |
| 3 | 06'53" | 00:21'10" |
| 4 | 07'02" | 00:28'12" |
| 5 | 07'27" | 00:35'39" |
| 6 | 08'08" | 00:43'47" |
| 7 | 08'46" | 00:52'33" |
| 8 | 08'04" | 01:00'37" |
| 9 | 08'50" | 01:09'27" |
| 10 | 29'12" | 01:38'39" |
| 11 | 06'54" | 01:45'33" |
| 12 | 01'28" | 01:47'01" |
| 13 | 08'52" | 01:55'53" |
| 14 | 07'19" | 02:03'12" |
| 15 | 18'37" | 02:21'49" |
| 16 | 05'24" | 02:27'13" |
| 17 | 00'09" | 02:27'22" |
| 18 | 00'31" | 02:27'53" |
| 19 | 00'21" | 02:28'14" |
| 20 | 02'03" | 02:30'17" |
| 21 | 104'41" | 04:14'58" |
| 19.0 | -44'-25" | 05:43'27" |
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