11.5 km | 01:14:35 | 06:28/km日期: 2016-04-21 18:02 - 卡路里: 913 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'25" / 05'41" / 05'41" / 05'52" / 05'59" / 07'13" / 06'33" / 06'21" / 06'59" / 06'20" / 06'23" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 988 / 988 |
2 | | 05'41" (+00'19") | 1017 / 2005 |
3 | | 05'41" (+00'19") | 997 / 3002 |
4 | | 05'52" (+00'30") | 999 / 4002 |
5 | | 05'57" (+00'35") | 1003 / 5005 |
6 | | 07'11" (+01'49") | 1004 / 6010 |
7 | | 06'33" (+01'11") | 998 / 7008 |
8 | | 06'23" (+01'01") | 1009 / 8017 |
9 | | 06'58" (+01'36") | 1000 / 9018 |
10 | | 06'20" (+00'58") | 1014 / 10033 |
11 | | 06'26" (+01'04") | 1001 / 11034 |
12 | | 12'01" (+06'39") | 488 / 11522 |
4月累積里程 :
208.70 km New balance M3190GY2 累積 :
532.7 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'41" | 00:11'06" |
3 | 05'41" | 00:16'47" |
4 | 05'52" | 00:22'39" |
5 | 05'59" | 00:28'38" |
6 | 07'13" | 00:35'51" |
7 | 06'33" | 00:42'24" |
8 | 06'21" | 00:48'45" |
9 | 06'59" | 00:55'44" |
10 | 06'20" | 01:02'04" |
11 | 06'23" | 01:08'27" |
11.5 | 11'44" | 01:14'35" |