8.1 km | 01:11:57 | 08:50/km日期: 2016-04-12 16:55 - 卡路里: 520 Cal
Pace: 08'55" / 09'52" / 09'42" / 11'07" / 06'39" / 08'21" / 08'44" / 07'37" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+01'54") | 2021 / 2021 |
2 | | 10'21" (+02'52") | 2011 / 4033 |
3 | | 07'29" | 2010 / 6043 |
4 | | 08'08" (+00'39") | 2032 / 8076 |
4月累積里程 : 64.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 09'52" | 00:18'47" |
3 | 09'42" | 00:28'29" |
4 | 11'07" | 00:39'36" |
5 | 06'39" | 00:46'15" |
6 | 08'21" | 00:54'36" |
7 | 08'44" | 01:03'20" |
8 | 07'37" | 01:10'57" |
8.1 | 07'09" | 01:11'57" |