14.2 km | 01:19:31 | 05:34/km日期: 2016-04-19 19:33 - 平均心率: 151 - 卡路里: 859 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 73%
Pace: 04'14" / 05'32" / 05'35" / 04'59" / 04'48" / 06'34" / 06'33" / 05'39" / 05'09" / 06'39" / 06'38" / 05'59" / 04'38" / 11'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'18") | 1239 / 1239 |
| 2 | | 17'23" (+13'27") | 99 / 1339 |
| 3 | | 04'08" (+00'12") | 1250 / 2589 |
| 4 | | 19'22" (+15'26") | 93 / 2683 |
| 5 | | 04'09" (+00'13") | 1244 / 3927 |
| 6 | | 15'56" (+12'00") | 115 / 4043 |
| 7 | | 04'14" (+00'18") | 1225 / 5269 |
| 8 | | 29'49" (+25'53") | 93 / 5362 |
| 9 | | 04'13" (+00'17") | 1231 / 6593 |
| 10 | | 26'01" (+22'05") | 107 / 6700 |
| 11 | | 04'10" (+00'14") | 1228 / 7929 |
| 12 | | 27'22" (+23'26") | 104 / 8034 |
| 13 | | 04'11" (+00'15") | 1229 / 9263 |
| 14 | | 29'52" (+25'56") | 95 / 9359 |
| 15 | | 04'12" (+00'16") | 1226 / 10586 |
| 16 | | 25'18" (+21'22") | 112 / 10698 |
| 17 | | 04'17" (+00'21") | 1221 / 11919 |
| 18 | | 29'01" (+25'05") | 94 / 12013 |
| 19 | | 03'56" | 1245 / 13259 |
| 20 | | 05'42" (+01'46") | 987 / 14246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
122.06 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'32" | 00:09'46" |
| 3 | 05'35" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 04'48" | 00:25'08" |
| 6 | 06'34" | 00:31'42" |
| 7 | 06'33" | 00:38'15" |
| 8 | 05'39" | 00:43'54" |
| 9 | 05'09" | 00:49'03" |
| 10 | 06'39" | 00:55'42" |
| 11 | 06'38" | 01:02'20" |
| 12 | 05'59" | 01:08'19" |
| 13 | 04'38" | 01:12'57" |
| 14 | 11'39" | 01:24'36" |
| 14.2 | 05'32" | 01:25'58" |
12051.5 km | 
34887.5 km
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