15.5 km | 02:04:01 | 07:59/km日期: 2016-04-19 19:28 - 卡路里: 823 Cal - 總步數: 10934 - 平均步頻: 88 - 平均步幅: 141 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'17" / 06'06" / 07'02" / 08'02" / 09'23" / 07'17" / 08'59" / 10'41" / 07'30" / 08'23" / 08'34" / 08'30" / 07'18" / 07'34" / 08'10" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'14") | 1007 / 1007 | 147 / 108 |
| 2 | | 06'03" | 1007 / 2014 | 153 / 107 |
| 3 | | 06'58" (+00'55") | 1000 / 3015 | 149 / 96 |
| 4 | | 08'01" (+01'58") | 1001 / 4016 | 108 / 115 |
| 5 | | 09'22" (+03'19") | 1000 / 5017 | 94 / 113 |
| 6 | | 07'17" (+01'14") | 1008 / 6025 | 154 / 88 |
| 7 | | 08'53" (+02'50") | 1009 / 7034 | 82 / 136 |
| 8 | | 10'38" (+04'35") | 1004 / 8039 | 96 / 97 |
| 9 | | 07'26" (+01'23") | 1008 / 9047 | 123 / 109 |
| 10 | | 08'20" (+02'17") | 1004 / 10052 | 41 / 292 |
| 11 | | 08'35" (+02'32") | 1000 / 11053 | 53 / 217 |
| 12 | | 08'26" (+02'23") | 1006 / 12059 | 20 / 591 |
| 13 | | 07'14" (+01'11") | 1003 / 13062 | 72 / 191 |
| 14 | | 07'33" (+01'30") | 1006 / 14069 | 61 / 215 |
| 15 | | 08'11" (+02'08") | 1008 / 15077 | 32 / 379 |
| 16 | | 07'53" (+01'50") | 512 / 15590 | 53 / 235 |
4月累積里程 : 137.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 07'02" | 00:19'25" |
| 4 | 08'02" | 00:27'27" |
| 5 | 09'23" | 00:36'50" |
| 6 | 07'17" | 00:44'07" |
| 7 | 08'59" | 00:53'06" |
| 8 | 10'41" | 01:03'47" |
| 9 | 07'30" | 01:11'17" |
| 10 | 08'23" | 01:19'40" |
| 11 | 08'34" | 01:28'14" |
| 12 | 08'30" | 01:36'44" |
| 13 | 07'18" | 01:44'02" |
| 14 | 07'34" | 01:51'36" |
| 15 | 08'10" | 01:59'46" |
| 15.5 | 08'17" | 02:04'01" |
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