17.1 km | 01:41:55 | 05:57/km日期: 2016-04-12 17:50 - 總爬升: 221 m - 卡路里: 923 Cal - 總步數: 17075 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'28" / 06'50" / 06'33" / 06'14" / 06'33" / 06'40" / 05'19" / 05'49" / 05'14" / 05'34" / 06'05" / 04'59" / 05'21" / 05'38" / 05'57" / 05'20" / 05'19" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+02'26") | 1010 / 1010 | 166 / 81 |
| 2 | | 06'50" (+01'53") | 1010 / 2021 | 168 / 86 |
| 3 | | 06'31" (+01'34") | 1000 / 3021 | 169 / 90 |
| 4 | | 06'13" (+01'16") | 1002 / 4024 | 168 / 95 |
| 5 | | 06'34" (+01'37") | 1000 / 5024 | 166 / 91 |
| 6 | | 06'39" (+01'42") | 1002 / 6026 | 164 / 91 |
| 7 | | 05'19" (+00'22") | 1006 / 7033 | 169 / 110 |
| 8 | | 05'49" (+00'52") | 1008 / 8041 | 166 / 103 |
| 9 | | 05'10" (+00'13") | 1001 / 9042 | 169 / 114 |
| 10 | | 05'32" (+00'35") | 1005 / 10048 | 170 / 105 |
| 11 | | 06'17" (+01'20") | 1002 / 11051 | 165 / 96 |
| 12 | | 04'57" | 1008 / 12060 | 168 / 119 |
| 13 | | 05'16" (+00'19") | 1000 / 13060 | 168 / 112 |
| 14 | | 05'49" (+00'52") | 1005 / 14065 | 166 / 103 |
| 15 | | 05'52" (+00'55") | 1003 / 15068 | 166 / 102 |
| 16 | | 05'15" (+00'18") | 1005 / 16073 | 167 / 113 |
| 17 | | 05'18" (+00'21") | 1000 / 17074 | 167 / 112 |
| 18 | | 05'31" (+00'34") | 105 / 17179 | 166 / 108 |
4月累積里程 : 230.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'50" | 00:14'18" |
| 3 | 06'33" | 00:20'51" |
| 4 | 06'14" | 00:27'05" |
| 5 | 06'33" | 00:33'38" |
| 6 | 06'40" | 00:40'18" |
| 7 | 05'19" | 00:45'37" |
| 8 | 05'49" | 00:51'26" |
| 9 | 05'14" | 00:56'40" |
| 10 | 05'34" | 01:02'14" |
| 11 | 06'05" | 01:08'19" |
| 12 | 04'59" | 01:13'18" |
| 13 | 05'21" | 01:18'39" |
| 14 | 05'38" | 01:24'17" |
| 15 | 05'57" | 01:30'14" |
| 16 | 05'20" | 01:35'34" |
| 17 | 05'19" | 01:40'53" |
| 17.1 | 09'46" | 01:41'55" |
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