12.4 km | 01:03:59 | 05:09/km日期: 2016-03-23 18:47 - 平均心率: 43 - 卡路里: 985 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'19" / 05'13" / 04'33" / 04'24" / 04'17" / 04'26" / 04'58" / 04'43" / 04'38" / 04'23" / 05'55" / 06'07" / 10'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 175.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'13" | 00:11'32" |
| 3 | 04'33" | 00:16'05" |
| 4 | 04'24" | 00:20'29" |
| 5 | 04'17" | 00:24'46" |
| 6 | 04'26" | 00:29'12" |
| 7 | 04'58" | 00:34'10" |
| 8 | 04'43" | 00:38'53" |
| 9 | 04'38" | 00:43'31" |
| 10 | 04'23" | 00:47'54" |
| 11 | 05'55" | 00:53'49" |
| 12 | 06'07" | 00:59'56" |
| 12.4 | 10'27" | 01:03'59" |
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