13.9 km | 01:21:57 | 05:52/km日期: 2023-10-14 16:29 - 平均心率: 150 - 卡路里: 841 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 05'49" / 05'47" / 05'58" / 05'58" / 06'02" / 05'59" / 06'01" / 06'01" / 06'07" / 05'59" / 06'01" / 07'33" / 05'29" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+00'39") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" (+00'42") | 1000 / 7000 |
| 8 | | 06'01" (+00'42") | 567 / 7567 |
| 9 | | 05'59" (+00'40") | 1000 / 8567 |
| 10 | | 06'05" (+00'46") | 1000 / 9567 |
| 11 | | 05'58" (+00'39") | 1000 / 10567 |
| 12 | | 05'55" (+00'36") | 1000 / 11567 |
| 13 | | 05'43" (+00'24") | 1000 / 12567 |
| 14 | | 05'19" | 1000 / 13567 |
| 15 | | 05'08" | 373 / 13941 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
165.16 km 
PUMA VELOCITY NITRO 2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'47" | 00:11'36" |
| 3 | 05'58" | 00:17'34" |
| 4 | 05'58" | 00:23'32" |
| 5 | 06'02" | 00:29'34" |
| 6 | 05'59" | 00:35'33" |
| 7 | 06'01" | 00:41'34" |
| 8 | 06'01" | 00:47'35" |
| 9 | 06'07" | 00:53'42" |
| 10 | 05'59" | 00:59'41" |
| 11 | 06'01" | 01:05'42" |
| 12 | 07'33" | 01:13'15" |
| 13 | 05'29" | 01:18'44" |
| 13.9 | 05'13" | 01:23'39" |
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