|  160.0 km | 06:00:30 | 26.6 km/h| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 06:00:30 | | 總名次 | 225 / - | | 分組名次 | 4 / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'10" (+03'51") | 00:17'55" (+00'25") | | 00:08'45" (+03'26") | | 00:08'36" (+03'17") | 00:18'35" (+01'05") | | 00:09'59" (+04'40") | | 00:09'53" (+04'34") | 00:20'15" (+02'45") | | 00:10'22" (+05'03") | | 00:14'21" (+09'02") | 00:25'40" (+08'10") | | 00:11'19" (+06'00") | | 00:15'51" (+10'32") | 00:37'16" (+19'46") | | 00:21'25" (+16'06") | | 00:16'17" (+10'58") | 00:25'24" (+07'54") | | 00:09'07" (+03'48") | | 00:09'18" (+03'59") | 00:20'39" (+03'09") | | 00:11'21" (+06'02") | | 00:11'19" (+06'00") | 00:21'57" (+04'27") | | 00:10'38" (+05'19") | | 00:08'51" (+03'32") | 00:21'23" (+03'53") | | 00:12'32" (+07'13") | | 00:23'05" (+17'46") | 00:28'24" (+10'54") | | 00:05'19" | | 00:07'58" (+02'39") | 00:17'30" | | 00:09'32" (+04'13") | | 00:09'48" (+04'29") | 00:20'08" (+02'38") | | 00:10'20" (+05'01") | | 00:11'41" (+06'22") | 00:20'14" (+02'44") | | 00:08'33" (+03'14") | | 00:10'06" (+04'47") | 00:21'14" (+03'44") | | 00:11'08" (+05'49") | | 00:09'39" (+04'20") | 00:19'06" (+01'36") | | 00:09'27" (+04'08") | | 00:08'53" (+03'34") | 00:18'39" (+01'09") | | 00:09'46" (+04'27") | |
日期: 2016-04-17 07:00 - 總爬升: 1377 m - 卡路里: 3932 Cal - 溫度: 25°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33.03 (-8.83) | 5000 / 5000 | | 2 | | 34.29 (-7.57) | 5000 / 10000 | | 3 | | 34.95 (-6.91) | 5000 / 15000 | | 4 | | 30.25 (-11.61) | 5000 / 20000 | | 5 | | 30.51 (-11.35) | 5000 / 25000 |
| 6 | | 29.03 (-12.83) | 5000 / 30000 | | 7 | | 20.93 (-20.93) | 5000 / 35000 | | 8 | | 26.67 (-15.19) | 5000 / 40000 | | 9 | | 18.95 (-22.91) | 5000 / 45000 | | 10 | | 14.06 (-27.80) | 5000 / 50000 | | 11 | | 18.46 (-23.40) | 5000 / 55000 | | 12 | | 33.03 (-8.83) | 5000 / 60000 | | 13 | | 32.43 (-9.43) | 5000 / 65000 | | 14 | | 26.47 (-15.39) | 5000 / 70000 | | 15 | | 26.67 (-15.19) | 5000 / 75000 | | 16 | | 28.35 (-13.51) | 5000 / 80000 | | 17 | | 33.96 (-7.90) | 5000 / 85000 | | 18 | | 24.00 (-17.86) | 5000 / 90000 | | 19 | | 14.23 (-27.63) | 5000 / 95000 | | 20 | | 41.86 | 5000 / 100000 | | 21 | | 37.89 (-3.97) | 5000 / 105000 | | 22 | | 31.58 (-10.28) | 5000 / 110000 | | 23 | | 30.77 (-11.09) | 5000 / 115000 | | 24 | | 29.03 (-12.83) | 5000 / 120000 | | 25 | | 25.71 (-16.15) | 5000 / 125000 | | 26 | | 35.29 (-6.57) | 5000 / 130000 | | 27 | | 29.75 (-12.11) | 5000 / 135000 | | 28 | | 27.07 (-14.79) | 5000 / 140000 | | 29 | | 31.30 (-10.56) | 5000 / 145000 | | 30 | | 31.86 (-10.00) | 5000 / 150000 | | 31 | | 33.96 (-7.90) | 5000 / 155000 | | 32 | | 30.77 (-11.09) | 5000 / 160000 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | 1.7 % | | 2 | 35.0 | -1.1 % | | 3 | 32.1 | 1.3 % | | 4 | 39.1 | -0.5 % | | 5 | 40.9 | -0.4 % | | 6 | 40.4 | 1.0 % | | 7 | 37.9 | 1.2 % | | 8 | 36.7 | 1.4 % | | 9 | 26.9 | 3.4 % | | 10 | 33.0 | 1.3 % | | 11 | 33.6 | -0.4 % | | 12 | 39.6 | -2.0 % | | 13 | 35.6 | 3.0 % | | 14 | 35.6 | -1.0 % | | 15 | 31.0 | 2.2 % | | 16 | 39.6 | -1.8 % | | 17 | 27.9 | 1.7 % | | 18 | 29.3 | 1.0 % | | 19 | 29.8 | -0.8 % | | 20 | 26.7 | 2.4 % | | 21 | 21.2 | 2.2 % | | 22 | 29.5 | -1.6 % | | 23 | 40.4 | -2.1 % | | 24 | 37.9 | -1.8 % | | 25 | 30.8 | -2.2 % | | 26 | 24.7 | 2.9 % | | 27 | 27.9 | 2.0 % | | 28 | 31.6 | 2.2 % | | 29 | 31.6 | -0.4 % | | 30 | 30.3 | 1.9 % | | 31 | 26.5 | -3.5 % | | 32 | 31.6 | 2.5 % | | 33 | 20.0 | 3.3 % | | 34 | 30.3 | 2.2 % | | 35 | 11.5 | 4.7 % | | 36 | 24.2 | 3.2 % | | 37 | 27.1 | 3.8 % | | 38 | 28.6 | 3.0 % | | 39 | 30.0 | 3.0 % | | 40 | 23.8 | 2.8 % | | 41 | 18.8 | 3.5 % | | 42 | 18.9 | 3.3 % | | 43 | 18.5 | 3.1 % | | 44 | 19.0 | 2.9 % | | 45 | 19.5 | 2.7 % | | 46 | 11.8 | 6.1 % | | 47 | 12.2 | 6.2 % | | 48 | 20.5 | 3.2 % | | 49 | 15.6 | 5.1 % | | 50 | 13.0 | 5.6 % | | 51 | 11.5 | 5.5 % | | 52 | 17.6 | 5.4 % | | 53 | 24.8 | -4.1 % | | 54 | 18.5 | -5.2 % | | 55 | 30.3 | -3.7 % | | 56 | 26.3 | -2.9 % | | 57 | 36.0 | -5.2 % | | 58 | 38.7 | -6.0 % | | 59 | 31.0 | -3.3 % | | 60 | 35.6 | -3.6 % | | 61 | 35.0 | -3.1 % | | 62 | 31.6 | -1.0 % | | 63 | 29.3 | -1.4 % | | 64 | 35.3 | -2.8 % | | 65 | 31.0 | -1.3 % | | 66 | 28.1 | -2.4 % | | 67 | 36.7 | -1.8 % | | 68 | 27.5 | 3.2 % | | 69 | 33.0 | -2.2 % | | 70 | 16.7 | -1.3 % | | 71 | 30.8 | -2.1 % | | 72 | 31.3 | -1.2 % | | 73 | 24.3 | 1.0 % | | 74 | 26.3 | -0.9 % | | 75 | 22.2 | 3.0 % | | 76 | 24.7 | -0.9 % | | 77 | 33.0 | -1.5 % | | 78 | 23.5 | 1.6 % | | 79 | 31.6 | -2.9 % | | 80 | 31.0 | -0.9 % | | 81 | 35.0 | -1.6 % | | 82 | 36.0 | -1.6 % | | 83 | 33.6 | -0.6 % | | 84 | 32.1 | -0.4 % | | 85 | 33.0 | -1.0 % | | 86 | 33.6 | -0.9 % | | 87 | 26.7 | 1.7 % | | 88 | 21.4 | 1.9 % | | 89 | 26.3 | 1.8 % | | 90 | 17.6 | 3.8 % | | 91 | 10.7 | 5.8 % | | 92 | 11.7 | 5.5 % | | 93 | 12.0 | 4.7 % | | 94 | 8.3 | -9.0 % | | 95 | 1200.0 | -0.9 % | | 96 | 1200.0 | -1.3 % | | 97 | 47.4 | -2.0 % | | 98 | 46.8 | -5.0 % | | 99 | 43.4 | -4.8 % | | 100 | 45.0 | -4.5 % | | 101 | 49.3 | -6.5 % | | 102 | 42.9 | -4.3 % | | 103 | 37.9 | -5.1 % | | 104 | 35.3 | -0.7 % | | 105 | 29.0 | 4.0 % | | 106 | 26.5 | -0.9 % | | 107 | 33.3 | -1.3 % | | 108 | 35.0 | -0.5 % | | 109 | 30.8 | 1.0 % | | 110 | 33.3 | -0.1 % | | 111 | 31.9 | 1.3 % | | 112 | 23.2 | 2.2 % | | 113 | 38.7 | -1.7 % | | 114 | 30.3 | 1.8 % | | 115 | 33.3 | -1.0 % | | 116 | 32.4 | 1.0 % | | 117 | 19.6 | 3.3 % | | 118 | 22.8 | 2.1 % | | 119 | 41.4 | -1.9 % | | 120 | 45.0 | -2.1 % | | 121 | 20.8 | 2.7 % | | 122 | 22.1 | -3.4 % | | 123 | 25.7 | 3.7 % | | 124 | 35.0 | -1.1 % | | 125 | 29.5 | 1.7 % | | 126 | 38.3 | -1.5 % | | 127 | 30.3 | -1.5 % | | 128 | 35.6 | -1.8 % | | 129 | 38.7 | -1.1 % | | 130 | 34.0 | -0.6 % | | 131 | 25.9 | 1.6 % | | 132 | 26.7 | 2.8 % | | 133 | 35.6 | -1.0 % | | 134 | 28.3 | 1.5 % | | 135 | 34.6 | -1.1 % | | 136 | 23.7 | 2.3 % | | 137 | 29.8 | 1.2 % | | 138 | 39.1 | -2.1 % | | 139 | 30.0 | 2.0 % | | 140 | 19.7 | 2.9 % | | 141 | 21.1 | 2.2 % | | 142 | 29.0 | -1.4 % | | 143 | 40.9 | -2.5 % | | 144 | 38.7 | -1.3 % | | 145 | 35.0 | -0.2 % | | 146 | 39.1 | -1.8 % | | 147 | 38.3 | -0.7 % | | 148 | 23.7 | 2.5 % | | 149 | 31.6 | -1.9 % | | 150 | 31.3 | 1.4 % | | 151 | 30.5 | 2.6 % | | 152 | 29.8 | 2.0 % | | 153 | 33.3 | -0.6 % | | 154 | 37.1 | -1.5 % | | 155 | 40.4 | -2.2 % | | 156 | 30.8 | -1.8 % | | 157 | 34.3 | -0.8 % | | 158 | 31.6 | -0.2 % | | 159 | 29.0 | 1.0 % | | 160 | 28.6 | 1.5 % | | 161 | 27.1 | 1.5 % | | 162 | 25.7 | -1.3 % | | 162.7 | 31.2 | -0.4 % |
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