16.6 km | 01:57:06 | 07:02/km日期: 2023-10-14 06:01 - 平均心率: 137 - 卡路里: 1139 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 94%
Pace: 06'48" / 06'24" / 06'06" / 06'12" / 07'20" / 06'05" / 06'01" / 07'13" / 05'58" / 07'53" / 13'52" / 06'09" / 07'25" / 07'09" / 06'40" / 06'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'50") | 1000 / 1000 |
| 2 | | 06'24" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'14") | 1000 / 4000 |
| 5 | | 07'19" (+01'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'03") | 1000 / 7000 |
| 8 | | 07'13" (+01'15") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 07'52" (+01'54") | 1000 / 10000 |
| 11 | | 13'51" (+07'53") | 1000 / 11000 |
| 12 | | 06'09" (+00'11") | 1000 / 12000 |
| 13 | | 07'25" (+01'27") | 1000 / 13000 |
| 14 | | 07'08" (+01'10") | 1000 / 14000 |
| 15 | | 06'40" (+00'42") | 1000 / 15000 |
| 16 | | 06'06" (+00'08") | 1000 / 16000 |
| 17 | | 05'58" | 624 / 16624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
312.92 km 
Adidas Adizero Boston 10 累積 :
646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'06" | 00:19'18" |
| 4 | 06'12" | 00:25'30" |
| 5 | 07'20" | 00:32'50" |
| 6 | 06'05" | 00:38'55" |
| 7 | 06'01" | 00:44'56" |
| 8 | 07'13" | 00:52'09" |
| 9 | 05'58" | 00:58'07" |
| 10 | 07'53" | 01:06'00" |
| 11 | 13'52" | 01:19'52" |
| 12 | 06'09" | 01:26'01" |
| 13 | 07'25" | 01:33'26" |
| 14 | 07'09" | 01:40'35" |
| 15 | 06'40" | 01:47'15" |
| 16 | 06'07" | 01:53'22" |
| 16.6 | 05'58" | 01:57'06" |
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