13.3 km | 01:26:43 | 06:30/km日期: 2023-10-14 05:47 - 平均心率: 145 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81%
Pace: 06'36" / 06'29" / 06'47" / 06'31" / 06'54" / 06'38" / 09'58" / 06'23" / 06'50" / 06'20" / 06'44" / 06'36" / 06'54" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1000 / 1000 |
| 2 | | 06'22" (+00'02") | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'31" (+00'11") | 1000 / 4000 |
| 5 | | 06'39" (+00'19") | 1000 / 5000 |
| 6 | | 06'37" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'03") | 1000 / 8000 |
| 9 | | 06'34" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'24" (+00'04") | 1000 / 11000 |
| 12 | | 06'35" (+00'15") | 1000 / 12000 |
| 13 | | 06'34" (+00'14") | 1000 / 13000 |
| 14 | | 06'22" (+00'02") | 308 / 13308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
211.12 km 
競速藍跑鞋 41 累積 :
1216.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'47" | 00:19'52" |
| 4 | 06'31" | 00:26'23" |
| 5 | 06'54" | 00:33'17" |
| 6 | 06'38" | 00:39'55" |
| 7 | 09'58" | 00:49'53" |
| 8 | 06'23" | 00:56'16" |
| 9 | 06'50" | 01:03'06" |
| 10 | 06'20" | 01:09'26" |
| 11 | 06'44" | 01:16'10" |
| 12 | 06'36" | 01:22'46" |
| 13 | 06'54" | 01:29'40" |
| 13.3 | 06'25" | 01:31'39" |
展開計圈分析
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