13.6 km | 01:13:35 | 05:24/km日期: 2023-10-13 05:11 - 平均心率: 132 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82%
Pace: 05'55" / 05'43" / 05'35" / 05'31" / 05'29" / 05'28" / 05'26" / 05'21" / 05'19" / 05'18" / 05'12" / 05'07" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'50") | 1000 / 1000 |
| 2 | | 05'43" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'24") | 1000 / 5000 |
| 6 | | 05'27" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'07" (+00'02") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 04'56" | 624 / 13624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
483.89 km 
母子鱷魚 粉紅 累積 :
1079.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'31" | 00:22'44" |
| 5 | 05'29" | 00:28'13" |
| 6 | 05'28" | 00:33'41" |
| 7 | 05'26" | 00:39'07" |
| 8 | 05'21" | 00:44'28" |
| 9 | 05'19" | 00:49'47" |
| 10 | 05'18" | 00:55'05" |
| 11 | 05'12" | 01:00'17" |
| 12 | 05'07" | 01:05'24" |
| 13 | 05'06" | 01:10'30" |
| 13.6 | 04'54" | 01:13'34" |
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