10.4 km | 01:06:56 | 06:24/km日期: 2016-04-17 06:04 - 卡路里: 774 Cal - 溫度: 23°C - 濕度: 95%
Pace: 06'35" / 06'35" / 07'00" / 06'38" / 07'34" / 06'07" / 05'50" / 06'02" / 06'05" / 06'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1609 / 1609 |
| 2 | | 06'59" (+01'03") | 1609 / 3218 |
| 3 | | 06'44" (+00'48") | 1609 / 4828 |
| 4 | | 06'03" (+00'07") | 1609 / 6437 |
| 5 | | 05'56" | 1609 / 8046 |
| 6 | | 06'17" (+00'21") | 1609 / 9656 |
| 7 | | 06'29" (+00'33") | 787 / 10443 |
4月累積里程 : 117.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'35" | 00:13'10" |
| 3 | 07'00" | 00:20'10" |
| 4 | 06'38" | 00:26'48" |
| 5 | 07'34" | 00:34'22" |
| 6 | 06'07" | 00:40'29" |
| 7 | 05'50" | 00:46'19" |
| 8 | 06'02" | 00:52'21" |
| 9 | 06'05" | 00:58'26" |
| 10 | 06'30" | 01:04'56" |
| 10.4 | 06'30" | 01:07'49" |
展開計圈分析
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