15.0 km | 01:09:02 | 04:35/km日期: 2023-10-12 18:11 - 平均心率: 160 - 卡路里: 887 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 05'17" / 04'59" / 04'53" / 04'51" / 04'48" / 04'42" / 04'48" / 04'47" / 04'32" / 04'26" / 04'25" / 04'18" / 04'15" / 04'08" / 03'50" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'27") | 1000 / 1000 |
| 2 | | 04'59" (+01'10") | 1000 / 2000 |
| 3 | | 04'52" (+01'03") | 1000 / 3000 |
| 4 | | 04'51" (+01'02") | 1000 / 4000 |
| 5 | | 04'48" (+00'59") | 1000 / 5000 |
| 6 | | 04'41" (+00'52") | 1000 / 6000 |
| 7 | | 04'48" (+00'59") | 1000 / 7000 |
| 8 | | 04'46" (+00'57") | 1000 / 8000 |
| 9 | | 04'32" (+00'43") | 1000 / 9000 |
| 10 | | 04'26" (+00'37") | 1000 / 10000 |
| 11 | | 04'24" (+00'35") | 1000 / 11000 |
| 12 | | 04'18" (+00'29") | 1000 / 12000 |
| 13 | | 04'14" (+00'25") | 1000 / 13000 |
| 14 | | 04'08" (+00'19") | 1000 / 14000 |
| 15 | | 03'49" | 1000 / 15000 |
| 16 | | 03'27" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
483.89 km 
美津濃 U1GD200073紅黑 累積 :
1085.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'53" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'48" | 00:24'48" |
| 6 | 04'42" | 00:29'30" |
| 7 | 04'48" | 00:34'18" |
| 8 | 04'47" | 00:39'05" |
| 9 | 04'32" | 00:43'37" |
| 10 | 04'26" | 00:48'03" |
| 11 | 04'25" | 00:52'28" |
| 12 | 04'18" | 00:56'46" |
| 13 | 04'15" | 01:01'01" |
| 14 | 04'08" | 01:05'09" |
| 15 | 03'50" | 01:08'59" |
| 15.0 | 03'12" | 01:09'02" |
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