7.7 km | 00:45:06 | 05:51/km日期: 2023-10-12 17:20 - 卡路里: 654 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'56" / 05'46" / 05'52" / 05'52" / 05'47" / 05'51" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'07") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'08") | 701 / 7701 |
10月累積里程 :
80.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'52" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 5 | 05'47" | 00:29'13" |
| 6 | 05'51" | 00:35'04" |
| 7 | 05'55" | 00:40'59" |
| 7.7 | 05'54" | 00:45'08" |
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