5.0 km | 00:24:09 | 04:49/km日期: 2023-10-11 17:12 - 卡路里: 336 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 60%
Pace: 04'49" / 04'46" / 04'54" / 04'48" / 04'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 500 / 500 |
| 2 | | 04'59" (+00'20") | 500 / 1000 |
| 3 | | 04'44" (+00'05") | 500 / 1500 |
| 4 | | 04'48" (+00'09") | 500 / 2000 |
| 5 | | 04'51" (+00'12") | 500 / 2500 |
| 6 | | 04'56" (+00'17") | 500 / 3000 |
| 7 | | 04'49" (+00'10") | 500 / 3500 |
| 8 | | 04'44" (+00'05") | 500 / 4000 |
| 9 | | 04'48" (+00'09") | 500 / 4500 |
| 10 | | 04'50" (+00'11") | 500 / 5000 |
| 11 | | 03'37" | 14 / 5014 |
10月累積里程 : 195.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'46" | 00:09'35" |
| 3 | 04'54" | 00:14'29" |
| 4 | 04'48" | 00:19'17" |
| 5 | 04'49" | 00:24'06" |
| 5.0 | 04'30" | 00:24'10" |
留言 
展開計圈分析
