10.0 km | 01:00:49 | 06:04/km日期: 2023-10-08 17:56 - 平均心率: 149 - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85%
Pace: 05'55" / 06'07" / 06'00" / 05'59" / 06'14" / 06'09" / 05'51" / 05'57" / 06'01" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'15") | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'57" (+00'06") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 1000 / 10000 |
| 11 | | 05'32" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
216.55 km 
母子鱷魚 跟上來 累積 :
6165.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'07" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'59" | 00:24'01" |
| 5 | 06'14" | 00:30'15" |
| 6 | 06'09" | 00:36'24" |
| 7 | 05'51" | 00:42'15" |
| 8 | 05'57" | 00:48'12" |
| 9 | 06'01" | 00:54'13" |
| 10 | 06'17" | 01:00'30" |
| 10.0 | 06'05" | 01:00'36" |
留言 
展開計圈分析
