9.6 km | 02:26:51 | 15:14/km日期: 2023-10-08 16:28 - 總爬升: 176 m - 卡路里: 521 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'38" / 03'40" / 04'42" / 04'22" / 13'36" / 55'27" / 30'35" / 03'55" / 13'12" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'52") | 998 / 998 |
2 | | 03'42" | 993 / 1992 |
3 | | 04'40" (+00'58") | 1004 / 2996 |
4 | | 04'21" (+00'39") | 998 / 3995 |
5 | | 13'35" (+09'53") | 1005 / 5000 |
6 | | 55'39" (+51'57") | 993 / 5993 |
7 | | 30'27" (+26'45") | 1009 / 7003 |
8 | | 03'54" (+00'12") | 1003 / 8007 |
9 | | 13'11" (+09'29") | 1000 / 9007 |
10 | | 17'08" (+13'26") | 627 / 9635 |
10月累積里程 :
158.88 km Android - Sony H8296 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 03'40" | 00:08'18" |
3 | 04'42" | 00:13'00" |
4 | 04'22" | 00:17'22" |
5 | 13'36" | 00:30'58" |
6 | 55'27" | 01:26'25" |
7 | 30'35" | 01:57'00" |
8 | 03'55" | 02:00'55" |
9 | 13'12" | 02:14'07" |
9.6 | 16'56" | 02:24'53" |