7.2 km | 00:45:28 | 06:19/km日期: 2016-04-13 05:06 - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'23" / 06'15" / 06'11" / 06'13" / 06'33" / 06'21" / 06'21" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1003 / 1003 |
| 2 | | 06'16" (+00'06") | 1002 / 2005 |
| 3 | | 06'10" | 1017 / 3023 |
| 4 | | 06'13" (+00'03") | 1004 / 4028 |
| 5 | | 06'30" (+00'20") | 1005 / 5034 |
| 6 | | 06'23" (+00'13") | 1009 / 6044 |
| 7 | | 06'18" (+00'08") | 997 / 7041 |
| 8 | | 05'08" | 191 / 7232 |
4月累積里程 : 272.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'11" | 00:18'49" |
| 4 | 06'13" | 00:25'02" |
| 5 | 06'33" | 00:31'35" |
| 6 | 06'21" | 00:37'56" |
| 7 | 06'21" | 00:44'17" |
| 7.2 | 06'36" | 00:45'28" |
展開計圈分析
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