11.0 km | 00:53:29 | 04:51/km日期: 2016-04-12 21:07 - 卡路里: 643 Cal - 總步數: 9526 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'30" / 05'08" / 04'55" / 04'44" / 04'38" / 04'45" / 04'40" / 04'39" / 04'44" / 04'28" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'46") | 1367 / 1367 | 176 / 104 |
| 2 | | 05'11" (+00'32") | 446 / 1813 | 177 / 108 |
| 3 | | 04'51" (+00'12") | 1412 / 3226 | 178 / 115 |
| 4 | | 04'43" (+00'04") | 472 / 3698 | 178 / 118 |
| 5 | | 04'45" (+00'06") | 465 / 4164 | 178 / 117 |
| 6 | | 04'39" | 1420 / 5584 | 179 / 119 |
| 7 | | 04'47" (+00'08") | 456 / 6041 | 179 / 116 |
| 8 | | 04'43" (+00'04") | 1403 / 7444 | 180 / 117 |
| 9 | | 04'42" (+00'03") | 3312 / 10757 | 178 / 119 |
| 10 | | 05'31" (+00'52") | 250 / 11007 | 169 / 107 |
4月累積里程 : 282.21 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'08" | 00:10'38" |
| 3 | 04'55" | 00:15'33" |
| 4 | 04'44" | 00:20'17" |
| 5 | 04'38" | 00:24'55" |
| 6 | 04'45" | 00:29'40" |
| 7 | 04'40" | 00:34'20" |
| 8 | 04'39" | 00:38'59" |
| 9 | 04'44" | 00:43'43" |
| 10 | 04'28" | 00:48'11" |
| 11 | 05'14" | 00:53'25" |
| 11.0 | 08'13" | 00:53'29" |
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