10.1 km | 01:00:06 | 05:58/km日期: 2016-04-12 19:58 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 92%
Pace: 06'14" / 06'03" / 05'52" / 05'50" / 05'59" / 06'18" / 06'16" / 06'01" / 06'03" / 05'05" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'08") | 1000 / 1000 |
| 2 | | 06'03" (+00'58") | 1000 / 2000 |
| 3 | | 05'51" (+00'46") | 1000 / 3000 |
| 4 | | 05'49" (+00'44") | 1000 / 4000 |
| 5 | | 05'59" (+00'54") | 1000 / 5000 |
| 6 | | 06'17" (+01'12") | 1000 / 6000 |
| 7 | | 06'16" (+01'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'55") | 1000 / 8000 |
| 9 | | 06'03" (+00'58") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 07'33" (+02'28") | 56 / 10056 |
4月累積里程 : 247.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 05'59" | 00:29'58" |
| 6 | 06'18" | 00:36'16" |
| 7 | 06'16" | 00:42'32" |
| 8 | 06'01" | 00:48'33" |
| 9 | 06'03" | 00:54'36" |
| 10 | 05'05" | 00:59'41" |
| 10.1 | 07'44" | 01:00'07" |
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