12.6 km | 01:10:44 | 05:36/km日期: 2023-10-06 05:01 - 平均心率: 144 - 卡路里: 714 Cal - 總步數: 12652 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'14" / 05'28" / 05'34" / 05'53" / 05'42" / 05'30" / 05'28" / 05'26" / 05'25" / 05'36" / 05'24" / 05'10" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'01") | 1002 / 1002 | 173 / 91 |
| 2 | | 05'35" (+00'17") | 1001 / 2003 | 178 / 99 |
| 3 | | 05'38" (+00'20") | 1003 / 3006 | 178 / 99 |
| 4 | | 06'01" (+00'43") | 1002 / 4009 | 177 / 93 |
| 5 | | 05'44" (+00'26") | 1001 / 5010 | 178 / 97 |
| 6 | | 05'34" (+00'16") | 1000 / 6011 | 179 / 99 |
| 7 | | 05'33" (+00'15") | 1002 / 7014 | 180 / 100 |
| 8 | | 05'31" (+00'13") | 1000 / 8014 | 180 / 100 |
| 9 | | 05'33" (+00'15") | 1000 / 9015 | 180 / 99 |
| 10 | | 05'38" (+00'20") | 1000 / 10016 | 179 / 98 |
| 11 | | 05'25" (+00'07") | 1000 / 11017 | 180 / 101 |
| 12 | | 05'18" | 1000 / 12018 | 180 / 104 |
| 13 | | 04'40" | 578 / 12596 | 180 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
468.12 km 
ASICS Magic Speed 3 累積 :
3809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'28" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'53" | 00:23'09" |
| 5 | 05'42" | 00:28'51" |
| 6 | 05'30" | 00:34'21" |
| 7 | 05'28" | 00:39'49" |
| 8 | 05'26" | 00:45'15" |
| 9 | 05'25" | 00:50'40" |
| 10 | 05'36" | 00:56'16" |
| 11 | 05'24" | 01:01'40" |
| 12 | 05'10" | 01:06'50" |
| 12.6 | 06'31" | 01:10'44" |
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