6.4 km | 00:34:57 | 05:25/km日期: 2016-04-12 20:06 - 卡路里: 497 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'32" / 05'26" / 05'19" / 05'21" / 05'32" / 05'28" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'12") | 968 / 968 |
2 | | 05'26" (+00'08") | 1016 / 1985 |
3 | | 05'18" | 981 / 2967 |
4 | | 05'20" (+00'02") | 1019 / 3986 |
5 | | 05'31" (+00'13") | 983 / 4970 |
6 | | 05'27" (+00'09") | 981 / 5952 |
7 | | 05'39" (+00'21") | 465 / 6417 |
4月累積里程 :
19.71 km ASICS GT2000 2 累積 :
1189.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'26" | 00:10'58" |
3 | 05'19" | 00:16'17" |
4 | 05'21" | 00:21'38" |
5 | 05'32" | 00:27'10" |
6 | 05'28" | 00:32'38" |
6.4 | 05'15" | 00:34'57" |