8.0 km | 00:36:08 | 04:30/km日期: 2016-04-12 18:02 - 卡路里: 454 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85%
Pace: 04'48" / 04'38" / 04'38" / 04'32" / 04'26" / 04'31" / 04'20" / 04'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'36") | 1000 / 1000 |
| 2 | | 04'37" (+00'25") | 1000 / 2000 |
| 3 | | 04'37" (+00'25") | 1000 / 3000 |
| 4 | | 04'32" (+00'20") | 1000 / 4000 |
| 5 | | 04'26" (+00'14") | 1000 / 5000 |
| 6 | | 04'30" (+00'18") | 1000 / 6000 |
| 7 | | 04'19" (+00'07") | 1000 / 7000 |
| 8 | | 04'12" | 1000 / 8000 |
| 9 | | 03'56" | 15 / 8015 |
4月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'38" | 00:09'26" |
| 3 | 04'38" | 00:14'04" |
| 4 | 04'32" | 00:18'36" |
| 5 | 04'26" | 00:23'02" |
| 6 | 04'31" | 00:27'33" |
| 7 | 04'20" | 00:31'53" |
| 8 | 04'12" | 00:36'05" |
| 8.0 | 03'12" | 00:36'08" |
留言 
展開計圈分析
