8.0 km | 00:43:17 | 05:23/km日期: 2016-04-12 19:22 - 地點: 嘉大 - 天氣: 涼涼的 - 卡路里: 476 Cal - 總步數: 7780 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'37" / 05'25" / 05'21" / 05'15" / 05'09" / 05'21" / 05'31" / 05'26" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'34") | 405 / 405 | 172 / 103 |
| 2 | | 05'35" (+00'34") | 405 / 811 | 169 / 105 |
| 3 | | 05'21" (+00'20") | 407 / 1218 | 178 / 104 |
| 4 | | 05'22" (+00'21") | 400 / 1619 | 179 / 103 |
| 5 | | 05'24" (+00'23") | 409 / 2028 | 180 / 102 |
| 6 | | 05'15" (+00'14") | 408 / 2437 | 182 / 104 |
| 7 | | 05'13" (+00'12") | 402 / 2839 | 181 / 105 |
| 8 | | 05'17" (+00'16") | 405 / 3244 | 183 / 102 |
| 9 | | 05'12" (+00'11") | 403 / 3648 | 180 / 106 |
| 10 | | 05'05" (+00'04") | 402 / 4050 | 181 / 108 |
| 11 | | 05'15" (+00'14") | 400 / 4450 | 180 / 105 |
| 12 | | 05'01" | 407 / 4857 | 182 / 109 |
| 13 | | 05'13" (+00'12") | 402 / 5260 | 181 / 105 |
| 14 | | 05'17" (+00'16") | 406 / 5666 | 181 / 104 |
| 15 | | 05'13" (+00'12") | 401 / 6068 | 181 / 105 |
| 16 | | 05'37" (+00'36") | 400 / 6468 | 180 / 98 |
| 17 | | 05'27" (+00'26") | 405 / 6874 | 181 / 100 |
| 18 | | 05'22" (+00'21") | 400 / 7274 | 180 / 103 |
| 19 | | 05'34" (+00'33") | 400 / 7675 | 180 / 99 |
| 20 | | 05'19" (+00'18") | 404 / 8079 | 181 / 103 |
4月累積里程 : 102.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'15" | 00:21'38" |
| 5 | 05'09" | 00:26'47" |
| 6 | 05'21" | 00:32'08" |
| 7 | 05'31" | 00:37'39" |
| 8 | 05'26" | 00:43'05" |
| 8.0 | 08'26" | 00:43'17" |
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