15.1 km | 01:57:31 | 07:47/km日期: 2023-10-01 06:39 - 平均心率: 139 - 卡路里: 813 Cal - 總步數: 19984 - 平均步頻: 170 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'31" / 07'59" / 07'48" / 07'53" / 07'56" / 07'44" / 07'35" / 08'02" / 07'42" / 07'38" / 07'59" / 07'46" / 07'38" / 07'43" / 07'46" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" | 1000 / 1000 | 162 / 81 |
| 2 | | 07'57" (+00'26") | 1000 / 2000 | 166 / 75 |
| 3 | | 07'51" (+00'20") | 1002 / 3002 | 168 / 75 |
| 4 | | 07'52" (+00'21") | 1000 / 4002 | 169 / 74 |
| 5 | | 07'56" (+00'25") | 1001 / 5004 | 169 / 74 |
| 6 | | 07'44" (+00'13") | 1001 / 6005 | 171 / 75 |
| 7 | | 07'40" (+00'09") | 1001 / 7007 | 171 / 75 |
| 8 | | 08'01" (+00'30") | 1002 / 8009 | 167 / 74 |
| 9 | | 07'38" (+00'07") | 1000 / 9009 | 172 / 75 |
| 10 | | 07'43" (+00'12") | 1000 / 10010 | 174 / 74 |
| 11 | | 07'59" (+00'28") | 1002 / 11012 | 172 / 72 |
| 12 | | 07'43" (+00'12") | 1000 / 12013 | 174 / 74 |
| 13 | | 07'38" (+00'07") | 1000 / 13014 | 174 / 75 |
| 14 | | 07'43" (+00'12") | 1000 / 14014 | 173 / 74 |
| 15 | | 07'49" (+00'18") | 1000 / 15014 | 164 / 77 |
| 16 | | 08'22" (+00'51") | 57 / 15072 | 148 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 135.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'59" | 00:15'30" |
| 3 | 07'48" | 00:23'18" |
| 4 | 07'53" | 00:31'11" |
| 5 | 07'56" | 00:39'07" |
| 6 | 07'44" | 00:46'51" |
| 7 | 07'35" | 00:54'26" |
| 8 | 08'02" | 01:02'28" |
| 9 | 07'42" | 01:10'10" |
| 10 | 07'38" | 01:17'48" |
| 11 | 07'59" | 01:25'47" |
| 12 | 07'46" | 01:33'33" |
| 13 | 07'38" | 01:41'11" |
| 14 | 07'43" | 01:48'54" |
| 15 | 07'46" | 01:56'40" |
| 15.1 | 11'37" | 01:57'31" |
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