10.0 km | 00:57:56 | 05:47/km日期: 2023-10-01 06:41 - 平均心率: 151 - 卡路里: 713 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 98%
Pace: 06'01" / 05'54" / 08'35" / 05'53" / 07'01" / 07'08" / 05'12" / 05'02" / 16'57" / 09'36" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'53" (+00'51") | 1000 / 2000 |
| 3 | | 05'49" (+00'47") | 1000 / 3000 |
| 4 | | 05'53" (+00'51") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'32" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 06'44" (+01'42") | 1000 / 9000 |
| 10 | | 06'01" (+00'59") | 1000 / 10000 |
| 11 | | 10'57" (+05'55") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
155.19 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 08'35" | 00:20'30" |
| 4 | 05'53" | 00:26'23" |
| 5 | 07'01" | 00:33'24" |
| 6 | 07'08" | 00:40'32" |
| 7 | 05'12" | 00:45'44" |
| 8 | 05'02" | 00:50'46" |
| 9 | 16'57" | 01:07'43" |
| 10 | 09'36" | 01:17'19" |
| 10.0 | 10'37" | 01:17'24" |
展開計圈分析
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