11.0 km | 01:14:25 | 06:45/km日期: 2016-04-09 17:03 - 地點: 自行車道 - 天氣: 熱 - 卡路里: 655 Cal - 總步數: 12410 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 62%
Pace: 07'35" / 06'50" / 06'54" / 06'37" / 06'37" / 06'28" / 06'33" / 06'36" / 06'48" / 06'49" / 06'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'08") | 1007 / 1007 | 162 / 81 |
| 2 | | 06'50" (+00'27") | 1008 / 2016 | 167 / 87 |
| 3 | | 06'47" (+00'24") | 1005 / 3021 | 168 / 87 |
| 4 | | 06'36" (+00'13") | 1002 / 4024 | 169 / 89 |
| 5 | | 06'38" (+00'15") | 1006 / 5030 | 168 / 89 |
| 6 | | 06'23" | 1001 / 6032 | 170 / 91 |
| 7 | | 06'34" (+00'11") | 1004 / 7037 | 170 / 89 |
| 8 | | 06'31" (+00'08") | 1002 / 8040 | 170 / 89 |
| 9 | | 06'47" (+00'24") | 1000 / 9040 | 169 / 86 |
| 10 | | 06'47" (+00'24") | 1003 / 10044 | 146 / 100 |
| 11 | | 06'28" (+00'05") | 1007 / 11052 | 171 / 89 |
4月累積里程 : 200.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'50" | 00:14'25" |
| 3 | 06'54" | 00:21'19" |
| 4 | 06'37" | 00:27'56" |
| 5 | 06'37" | 00:34'33" |
| 6 | 06'28" | 00:41'01" |
| 7 | 06'33" | 00:47'34" |
| 8 | 06'36" | 00:54'10" |
| 9 | 06'48" | 01:00'58" |
| 10 | 06'49" | 01:07'47" |
| 11 | 06'28" | 01:14'15" |
| 11.0 | 10'02" | 01:14'25" |
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